Stress Free India

Stress Free India is a national initiative aimed at reducing the rising cases of suicide, depression, and stress across the country. We believe that no life is hopeless, and with the right support, anyone can overcome emotional struggles.

We are a team of psychologists, counselors, meditation coaches, and volunteers working across India to help people build emotional strength and regain life balance through daily mindfulness, online meditation, and positive thinking.

Our mission is clear —
👉 To make India suicide-free by 2029.
👉 To spread mental health awareness and bring real transformation to lives through affordable and accessible services.

We are not just a wellness platform, but a movement to create a mentally strong, emotionally calm, and stress-free generation.

🔧 How We Work – Stress Free India Model

Our work is based on three core pillars that directly target suicide reduction and mental healing:

1. 🌟 Awareness Campaigns

Mental health awareness programs in schools, colleges, and offices

Sessions on self-harm prevention, digital addiction, and emotional wellbeing

Social media content, webinars & workshops to spread positivity and hope

2. 🧘‍♂️ Meditation & MYL Platform (Meditation Yoga League)

Daily guided meditation challenges through our app

Online meditation contests + quiz for youth engagement

Points, rewards, and mental clarity to encourage regular mindfulness

3. 🧠 Professional Counseling & Emotional Support

Network of over 1000+ certified counselors & psychologists

24x7 mental support helpline and video counseling sessions

Local mental wellness centers in key districts and states

Terms– Stress Free India

1. Purpose of Platform: Stress Free India is designed for mental support, meditation, motivation, and stress management. It is not a replacement for professional medical treatment in emergency situations.

2. Privacy Commitment: All user data is kept confidential. We do not share your personal details with any third party unless legally required.

3. Limitations: We offer emotional support and daily practices like online guided meditation, but for severe mental health emergencies, users should contact medical authorities or suicide prevention helplines.

4. User Agreement: By using our platform, you agree to abide by these terms and understand that the core purpose is suicide prevention and emotional well-being.

5. Cost Transparency: All our services are designed keeping in mind the affordability for every user — equivalent to or less than the cost of a regular yoga class.

✅ Our Motto:

"No Stress, Only Happiness– Let’s Build a Mentally Strong India."